John Abdo's No Excuses Workout by John Abdo

OTHER 'GURUS'

Anthony Robbins
Brian Tracy 

Charles Faulkner
Dale Carnegie
Deepak Chopra
Denis Waitley
Earl Nightingale
Edgar Cayce
Harry Lorayne
Jack Canfield
Joan Borysenko

Jose Silva

Ken Blanchard
Leo Buscaglia

Marianne Williamson

Maxwell Maltz
Napoleon Hill
Norman V. Peale
Og Mandino

Robert Fulghum
Robert Schuller

Roger Dawson
Shakti Gawain
Stephen Covey
Wayne Dyer
Zig Ziglar

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John Abdo's No Excuses Workout DVD by John Abdo This is one of John Abdo’s most popular exercise sessions. The DVD starts out with a section on exercise descriptions and technical information then you can skip tracks and jump right into the amazing 7 minute routine that targets every muscle in your body while boosting overall cardio-respiratory health.   The DVD starts out with a section on exercise descriptions and technical information then you can skip tracks and jump right into the amazing 7 minute routine that targets every muscle in your body while boosting overall cardio-respiratory health. You’ll become stronger, more energetic and leaner, and also increase your energy levels and coordination. NEW is challenging yet fun and, more importantly, you’re done in only 7 minutes. This is a must-have DVD as you can perform it anytime anywhere, hence No Excuses! Total Body Muscle-Toning Total Body Fat-Burning Cardiovascular – Aerobic Anaerobic – Strength Flexibility – Coordination No Equipment Needed For all Fitness Levels: Men and Women: Beginners perform 1 routine for 7 minutes Intermediate performs 2 routines for 14 minutes Advanced performs 3 routines for 21 minutes

 John Abdo's No Excuses Workout by John Abdo

John Abdo's No Excuses Workout by John Abdo. Most popular exercise sessions and amazing 7 minute routine that targets every muscle in your body while boosting overall cardio-respiratory health